I have my cameras set to Manual with Auto ISO just about exclusively. And yes, the lower the ISO the better the quality of the image so I have it set at 100 on my D500. As for the max I set it very high. I don’t remember what I use to use on my old D90, but on my D500 I set it to 51200. I’m not sure it ever gets that high but I can fix a lot of noise with software. Take some photos at higher ISO values to figure out what you can live with as the max.
I mostly photograph birds so I use the shutter speed to control how much movement I want to stop. That typically means at least 1/1250 but often I’ll go higher and sometimes I’ll go lower, sometimes much lower if I want to see blur in the wings. I use the lens aperture to control depth of field and subject isolation. I also use exposure compensation a fair bit, especially for backlit subjects or all white, or all black, birds,
As it’s turning out I’m mostly photographing birds too, ironically I got the camera to photograph aircraft but that’s only possible when one’s flying by, so I go walk around some local lakes looking for birds just so I can use my camera

actually having more fun with birds than aircraft!
in the iso menu the “minimum shutter speed” setting should be set based on the max focal length of the lens I’m using right ? I’m using a 300mm full frame lens mostly so I set it to 1/500 (300mm x 1.5 on APS-C =450) and this keeps the shutter speed from going below that in aperture priority mode and auto mode ? Or did I completely miss something here ?
The iso range (excluding the L1,2,3 and H1,2,3…) is 200-3200 on my D90 so I set them as my minimum and maximum so it has the full iso range available. I mostly shoot in aperture priority and out in sunlight it usually picks a fairly high shutter speed (1/1000-1/3000) so even birds in flight still come out decent for me without switching the shutter priority and setting the shutter speed manually.