Even if you have an expensive 10-bit monitor with 100 percent adobe RGB coverage and shoot in Adobe RGB (more cyan/green). Most monitors don't even have full coverage of sRGB let alone Adobe RGB.
Once you're done editing, when you convert your file to an 8-bit jpeg for final use/delivery you won't see any difference to the image - what you will lose with that jpeg is the ability to manipulate it like a raw image, as that extra headroom data has now been discarded and your editing selections are now baked in.
If you're shooting a contrasty scene with a lot of dynamic range, shoot with the maximum raw bit, usually 14 bit. shooting a landscape in 12 bit I've run into banding in the skies when pushing/pulling highlights/shadows. In photoshop, edit in 16 bit, or 32 bit if you're doing HDR. And keep in mind what monitor you're using - what's the spectrum coverage like? Is it calibrated? If it's a cheap consumer monitor, you'll never really know what your image 'truly' looks like.