winnegehetoch
Leading Member
It depends on many things.I went into the settings on my Mac and it says the monitors are running at 60. Is there somewhere else I can check that?Not necessarily correct. Depends on both computer ans monitor. My several years old Dell runs at 50 or 60 Hz normally (with extra frame rate options) connected to Apple silicon or my Asus notebook.Monitors are running at 60. My TV of course runs on 50. I do t notice any issue with playback on my normal 25fps on playback on the monitor. No idea why.I'm a little curious - do desktop computer monitors run at 50 or 60Hz in your area? I've always assumed that they run at 60Hz, but maybe I'm wrong...?I went back and forth on this 60 or 50 FPS thing for ages. I’m still not certain but being in a pal region I have settled on 50, or 25. Most of the planet runs on 50hz and it’s only North America and some South American countries that run on 60.
I'd certainly expect laptops and phones which are totally independent of the line frequency to run at 60Hz.
Regerds
- Cabling (HDMI, DisplayPort and supported versions)
- Monitor capabilities (supported HDMI, DisplayPort versions)
- Computer hardware capabilities
- Number of displays (1 External, Notebook + External, 2 x External etc)
- OS (old, new etc)
- Drivers actually used
- Other details (like switchable between two computers)
- Monitor settings (color support, 24/30 bit, sRGB, P3 etc)

It's connected through DisplayPort directly (I'm not willing to test HDMI), and using a special Dell driver. HDR mode (setting covered by frequency list) and Display P3 color profile (may also affect actual options available). 30-bit display mode. DisplayPort connection. HDMI connection - third option - not used.
When the same monitor is connected at the same time via USB-C via Thunderbolt 4 Hub ending up as DisplayPort - number two connection - USB-C - on same monitor). 30 bit display mode. Connected to my MacBook 14 Pro M1 Pro (both computers active, one visible on screen - M1 Mini):

The internal Macbook 14 Pro M1 Pro screen capabilities (fixed rates).
ProMotion is "Adaptive Refreshrate" automatically adjusting to up to 120 Hz refresh rate.
An active notebook screen will also be able to produce flickering in some fabrics, leather, furniture, decorations, including foliage, flower petals and whatnot:

The "odd" frequencies are NTSC Color TV standard compliant (30000/1001 or 24000/1001 fps), the other frequencies allow use of 30/60 fps sync (US), 25/50 fps sync (PAL, 50Hz AC, 85-90% of the world) and 24 fps sync (traditional cinema use).
If you af an old HDMI cable (or defective) - for instance - your options may be limited too. Good cables usually contain a clear marking of the best quality standard supported. And really top notch cables - for special purposes, like 12-bit ProRES RAW 8k 50/60 fps recording over HDMI - are not what anyone would call cheap.
Just to give you an overview of ONE, SPECIFIC use case.
Regards
