It is quite confusing here, and I am trying to grope around and learn too..
Thinking very simplistically and thinking out loud, subject to correction and input from others:
1) I tend to believe, iso, like aperture and shutter speeds are fixed for the ambient light exposure before the flash exposure comes into play..
So, we should logically see an increase in exposure value going from iso 100 to iso 1600. This is generally the case for the wine bottle test and the two gray card tests... except for the fact that in the grey card test, the difference between iso 100 and iso 200 is so small that the eyes can hardly pick it up..
Is there a problem here ? Is the iso 100 and iso 200 behaving in the way as to be almost the same ? Much like in some models, iso 50 and iso 100 are actually the same, they don't increase the exposure by one full stop, but much less..
2) The tricky built-in flash now comes into the picture.
Nobody knows how it works best except Canon. But I assume that since the flash is so tied in to the AF point, the camera should measure the light reaching the AF meters and cut off the flash output once it is sufficient.
It shouldn't be concerned about the overall pic brightness or exposure, which should be taken care of by the ambient exposure process...
Which means, very simplistically, if I put the flash target just under the AF box (not the whole frame of the sensor) I would expect the flash to cut off once there is sufficient light there..
This is difficult to determine by the flash card tests and the wine bottle tests... because the flash target does not distinguish itself from the surrounding objects and is affected by the overall exposure increase as a result of raising the iso..
The white cup test however, is more revealing... We only have two shots at iso 100 and iso 400 to compare, but it is evident at iso 400 the ambient exposure is raised by two stops from the iso 100
The cup however, is deemed to be properly exposed by the flash at iso 100. It will appear to many people as under-exposed though... So at iso 400, the flash should not increase the exposure for the cup, if anything, it should be reducing exposure by one stop, because the brightness of iso 400 would have lifted up the overall exposure of the background and the cup at the same time..
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