Very helpful replies, both theoretical and practical.
I think I'm going to get the Olympus EE-1. I'll be shooting with the Panasonic 100-300 on a G80, so it should be a good match. I'll head down our local mere and see what I can do.
Dave
Clearly many here enjoy using these sights. I want to share my experience so you can make a good decision about its use.
It's good that you're going to give it a try. As photographers, it's always fun to try new things (tools, techniques and locations).
I tried one and found it did not increase my enjoyment of photography:
It's one more thing to carry (and I know most of us look to lighten the load).
It requires setting up and adjustments. For me, it was a distraction from photography, rather than an enhancement.
It can become a crutch. You'll get used to it, then if it fails (the battery dies or the site breaks) your skills may have atrophied.
Using it properly can increase your rate of keepers. I, personally, do not judge a successfully day by my keeper rate.
I've gotten great pictures of swallows flying and other small birds without using a sight. I'm still working on dragonflies. For me, the challenge is part of the fun, especially noticing improvement in my techniques.
So if a red-dot site doesn't work for you, don't worry. We all have our different methods and different measures of success.
(I also do not use BBF or Olympus' Pro Capture and seldon use CAT or burst.)
This isn't a knock against the sights or those who like them. In photography, there is no right or wrong.
Have fun. I look forward to hearing your report and seeing your pictures.
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I believe in science, evolution and light. All opinions are my own. I'm not compensated for any of my posts. Can you honestly say that?