I am writing about a question that I have seen asked before, but have not yet found a clear answer. Could someone explain to me the tradeoffs between dynamic-area vs 3D tracking? In other words, I think I understand what each of them does, but I am not clear on why I would use one over the other. In particular, if I am using dynamic-area tracking, I have a number selections possible for the number of focus points: 9 points, 21, 51.
With the Dynamic AF-Area modes (9, 21, 51, etc.) The primary focus point you select and it is used to intially lock onto a target, After it locks on (the single primary focus box) the surrounding sensors are used to detect small movement of the subject within the range of the primary AF sensor. That helsp keep lock onto the target if you fail to keep it in the origianl focus box ....temporarily. If you don't move the camera to keep that target in the origianl focus box... focus will shift to another target in the primary focus box. The Dynamic AF-Area modes help you keep lock while panning (helps you stay locked on while your move the camera to keep the target in the original box) but will not actually track the subject in the same way AF-Area mode "3-D" does. The Dynamic AF-Area modes momentarily hold lock so you can catch up and move the camera back to the target.
With AF-Area mode "3-D" you select the target with the focus box you choose. Once the camera locks onto that target the camera uses the remaining focus boxes to keep lock onto that target as it moves across the viewfinder/scene. You don't have to follow the target and keep it in the view of the original box like you do with the Dynamic AF-Area modes. The camera follows it and doesn't care if you move the camera to keep the target in the original focus box. AF-Area mode 3-D also uses the RGB meter sensor to help follow the target.
My first question is why not just always select 51 points? What is the advantage of selecting fewer?
More points give the camera more leeway to work with but also gets confused easier (more sensitive). If the background is less crowded (like a big bird flying across blue sky)... AF-Area mode "51" works great and helps keep lock over a wide area. But as the background behind the target gets crowded (bird flying in front of trees) ...it has a harder time keeping track of target vs background in that large an area. 21pt or 9pt will do better because it has less area to consider. And when the area is really hard, like a bird sitting in the middle of a bush, you may have to switch to "single"
....Second, why not then always use 3D tracking? What do I get from one that I cannot gain from the other? What are the tradeoffs?
Because 3-D tracking is for keeping one target locked as it moves across the screen.... and won't let you lock on to something else. Great for locking on to one player in a soccer match and changing framing as the player moves... but really crappy when you want to change to a different player or target.
...I keep hearing that 3D tracking uses color? So what?
Yes, AF-Area mode "3-D" uses the RGB meter to use color to help keep track as the target moves around the screen/Viewfinder. Helps it be more precise/useful.
They do not
And if not, does it matter?
Yes because the added use of the RGB meter takes more computing power and can sslow the systems reaction time a little. That slowing can keep the Dynamic modes from being as responsive to change as they need/can to be.
I also understand 3D theoretically allows me to recompose.
Yes...as your recompose AF-Area mode "3-D" will keep lock on the target if it can.
But what if I choose not to recompose? Why not just use it anyway? What would I gain by just selecting the 51 point autofocus, and what would I lose?
"51Pt" assumes you will try to keep the target in the original box. If you don't (in a short amount of time) it changes lock to something else in the original box.
Lastly, why would I ever choose single area focus mode?
When you need more precision and the area around the subject is grounded (in terms of contrasts) and the camera starts locking onto things other than your intended target. Shooting that small bird in a tree...AF-Area mode "9pt" may start locking onto branches near the tint bird while AF-Area mode "single" won't get distracted by stuff around the tiny bird...because it can only see what is in the one focus box and not the 8 other focus boxes around it.
Why not just choose continuous/AI while my subjects are standing still?
I only use AF-C ...because unless the camera is on a unmovable stand and shooting an unmovable subject...subject to camera distance can change. Even if the subject is still...you might move. Only a player when the Depth of Filed (DoF) is critical. Also, I use "back button" focus so being in AF-C is critical.