Follow-up:
1) manual focus (using viewfinder indicators) is SPOT on. Switch it to auto-focus and it stays at SAME focus plane: this means, manual focus is perfect--the cart follows the ox.
2) Live view is SPOT on as well (thankfully).
3) How much did I adjust: looking at an angle finder, I'd say + - 25 degrees (travel on allen wrench is about an inch). This however is SUBJECTIVE, depending upon how severely (back) focused your D7000 is. Mines was pretty bad before. Also, the allen wrench needed is NOT 2 mm: I used a digital-caliper to gauge that allen wrench and its exactly 1.5mm METRIC.
I'd put a flat cereal box with SHARP lettering to focus on & position it across your living room as far as you can (ex. 85mm) and shoot wide open. Move half-way towards that cereal box, shoot. Then finalize your results shooting a min. focusing distance allowed by THAT lens you have mounted. Put enough light on that target so the AF doesn't hunt around.
HOW do you know you've GOT it as sharp as you can? Simple, use AF-micro adjust: test it + or - 5 vs. your 0 setting. When 0 is the sharpest, you've nailed it. However, depending on your lenses condition (be it back/front-focusing), you've got to find a sweet spot and TEST ALL your most used lenses to find a medium as to where you feel the AF (at 0 micro adjust) should be. There is absolutely nothing scientific about this test, except making sure the image is captured sharply.
I THINK a huge problem with the D7000's AF system is its NOT that consistent IF the subject is 3-dimensional (ex. humans!). Inconsistent by way that it tends to AF-micro-focus even when locked on a heavy tripod and the subject is still (use a doll). Darn thing drives me nuts, but if at least the plane of focus is well within focus zone/depth-of-field (whatever you call it), the image will be quite acceptably sharp (hence doing this tweak to GET the D7000's focus dialed in).
My results have been quite positive: ALL the lenses are tack-sharp wide open, even using the outer most focusing point wide open is not a problem (now).
I went ahead and did some tracking (AF-C) servo tests and the AF is spot on with my 70-200mm lens.
Hope this helps: tune at your own risk.