Re: Macro Lighting for Oly 60mm f2.8?
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I agree with the other posters. Start with a home made diffuser. You could also add a white card positioned opposite the flash to act as a second light source.
There is plenty of information on the web about how to make them. One of my favourites is
http://mirrorlessmacro.blogspot.com/
Macro doesn't require powerful flashes so if you need a bigger flash than the kit flash you could start with a cheap and cheerful 3rd party flash.
This flash is listed at $69USD and is Olympus/Panasonic TTL compatible. It has no RC capability but can be used off camera using a flash cord.
https://www.bhphotovideo.com/c/product/750874-REG/Bolt_VS_260OP_Mini_On_Camera.html
I use a Viltrox 'Canon' flash cord from eBay. 'Olympus' flash cords have 3 small contacts and 'Canon' cords 4. The extra small contact will be non functional on your cameras but is useful on my E-M5ii as it enables the FL-LM3 kit flash to be used on the cord off the camera.
https://www.ebay.co.uk/itm/Viltrox-OC-E3-E-TTL-Off-Camera-Shoe-Cord-Flash-Cable-for-Canon-DSLR-Camera-Black/152978237811
Flashes capable of being wirelessly controlled off camera are very useful but are outside your stated budget. Get experience with macro flash photography before you decide on getting a more sophisticated flash setup.
Robin Wong gets great macro insect photos holding the camera in his right hand and the flash+diffuser in his left. He uses wireless flash control but a flash cord will work just as well. Since he posted the first blog entry he has also moved on from his home made shoebox diffuser to a commercial one.
https://robinwong.blogspot.com/2012/08/shoebox-macro-flash-bouncer.html
https://robinwong.blogspot.com/2015/08/insect-macro-photography.html
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Regards,
Peter
'Keep taking the photos'