How do you shoot handheld, vertical with Z6 and large telephoto?

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bbandsuh New Member • Posts: 1
How do you shoot handheld, vertical with Z6 and large telephoto?

I have a Tamron 70-200 and Nikon Z6 and am constantly flipping between vertical and horizontal shots (indoor gymnastics).  I'd like to find a way to comfortably hold the camera and lens without cramping up.

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Nikon Z6 Tamron SP 70-200 F2.8 G2
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