Arca-Swiss style plate recommendation needed
I would go with the RRS L bracket for your body and a replacement foot or plate for the 70-200mm. Also from RRS.
I have had never had a problem with any of their products. The BH-55 is also highly recommended. I have both a BH-55 as well as an older Arca B1 and prefer the BH-55.
|Fangorn Forest by cand1d|
|Yosemite Falls with Moonbow by Jonathan Shapiro|
from Best Landscape of the Week 4