Tai Chi class in the Sun - ZS15

Started Dec 20, 2012 | Discussions thread
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danielsonkin Forum Pro • Posts: 11,712
Tai Chi class in the Sun - ZS15

Today I caught a beautiful blue heron on my way to a coffee break.  Looked like to me he/she was doing Tai Chi.  I hope you like. C&C always welcomed.


Position 1: Balance on one leg

Position 2: Bend right leg

Position 3: Stand up straight and squawk!

Position 4: The Bow

Position 5: Wing and leg

Ok class, now that I have shown you the basic positions, let's try them together.  Get into a straight line and follow me.

The class!

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