FZ200 Optimum settings for JPEG

Hi,
I was wondering if any FZ200 users had worked out, & agreed, on what are the best settings for NR, Sharpness, Contrast & Saturation for JPEG output?
I am not a pixel peeper, I don't want to shoot raw & develop, at least not at this stage, & I don't want to keep changing these settings for different shooting conditions or ISO.
Unfortunately, my eyesight isn't good enough to enable me to run tests & form a definitive opinion myself.
I am just looking for the best all round setting for shooting at ISO 100 - 400, to give best results for viewing on a monitor or printing up to a max of 10" x 8"
Any suggestions would be greatly appreciated.
Rob