1st shot with new 7D

Hi folks, I am a long time reader but new to actually posting here.

Today I took delivery of my 7D with 24-105L. So far im loving it but I have a long way to go!

Understanding the focus system will be my first challenge, but here is my first attempt.

Any advice is welcomed!

thanks...

http://gallery.me.com/peterragg#100059/IMG_0012&bgcolor=black